Pilates in Newport, South Wales

Improve your fitness and wellbeing with JW Pilates. Based in Newport JW Pilates offer a comprehensive range of classes. Get in touch today to discover how Pilates can improve your wellbeing, core strength and overall fitness.

If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young.

— Joseph Pilates

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What is pilates?

Pilates is a form of exercise, developed by Joseph Pilates, which focuses on stretching and strengthening the whole body to improve balance, muscle strength, flexibility and posture.  The exercises tone and strengthen without adding muscle bulk.  It is a totally balanced workout, working on quality not quantity.

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Is pilates for me?

Yes! Everyone can benefit from pilates. Age and fitness are not a barrier. In fact, many people believe pilates can help improve posture, muscle tone and flexibility, core strength and joint mobility, as well as relieve stress and tension.

Join me and give it a go!

Current Timetable

MondayTuesdayWednesdayThursdayFriday
10am – 11am
Pilates Celtic Manor Resort Hotel (members only)
9.30am-10.30am Pilates Langstone Village Hall (Kennett room )10.30am -11.30am Pilates Celtic Manor Resort Hotel (members only) 9.30am-10.30am Pilates Langstone Village Hall
6-7pm
Pilates
Langstone Primary School
11.00am-12.00pm
Pilates Celtic Manor Resort Hotel (members only)
6.00pm-7.00pm Pilates Langstone Village Hall (Kennett room )11.30am – 12.30pm
Ballates
Celtic Manor Resort Hotel (members only)
8.00pm-9.00pm
Pilates Celtic Manor Resort Hotel (members only)
7.00pm-8.00pm Pilates Langstone Village Hall (Kennett room )

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